DETOX – You’re Worth Every Benefit!

By on August 7, 2013

The benefits of fasting and detoxification are many and are not limited to what are on this list. In my Ageless Aging book I give both, a list of benefits and side effects. When coaching clients I have them sign a waiver. I’ll share part of that on my next post. Detoxing takes a commitment. There’s some good, bad and ugly to peeling through layers to the original you. It’s not all a pretty site, just as rollers in the hair and a mask on the face aren’t. But… it is the only health treatment that is also a beauty treatment. Next post will cover the not-so-welcome side effects. More importantly are the reasons to detox.

“All disease is caused by some sort of blockage. Whether it’s blocked blood, lymph, oxygen, nutrition, nerve impulse, emotional energy, spiritual energy, or even what the Chinese, Japanese or Indians refer to as Chi, Ki, or Prana. When an area of the body gets blocked, it gets sick. It’s that simple.”  ~Dr. Schulze~

  • Improved vision, hearing and taste – I truly believe if an eye exam was preceded with a detox, fewer prescriptions would be written. One night of eating poorly and I wake up to blurry eyes.
  • Over all health and well-being
  • Fresh breath – no amount of breath fresheners can do what detox does
  • Less or no body odor – every time I have my niece/godchild, she says… M’m M’m’, you smell like Nina (her godmother). Cleanliness is next to Godliness.
  • Purifies blood – this alone can be life-saving!
  • Improves sex drive – ” The penis is the dipstick of health for men.” ~Dr. Oz~
  • More restful sleep
  • Calmness – lately I’ve had people say I’m like a sedative because my heart rate is so low.
  • Spiritual awakening – I once had a man ask if I was a Hare Krishna (a Hindu type religion)
    during one of my fasts
  • Relaxation
  • Improved physical, mental, and emotional state – better than any antidepressant
  • Happiness
  • Self-confidence – you begin to not care and just be you.
  • Creativity – sometimes my brain won’t stop.
  • Restore health
  • Improved fertility – no child wants to be a born a junk food junkie. Some miscarriages happen for a reason.
  • Clear thinking – like creativity, yep! I went from struggling through middle school, high school and my first two years of college to getting all A’s (my last 2 years) with minimal effort.
  • Clear eyes and tongue – thus better vision and fresher breath
  • Weight loss
  • Rejuvenation – like a spa treatment
  • Improved communications – because our mind is clear and our confidence is improved
  • Better posture – this is so interestingly true. Less waste weighing us down
  • Clearer skin
  • Vitality
  • Greater motivation and optimism
  • Slow and reverse aging – the way nature intended
  • Reduction of allergies
  • Disease prevention – no different than changing the oil and filter in a car. You run smoother and last longer.
  • Improved energy
  • Improved intuition
  • Joy

Why wouldn’t someone want this?!

“I have found that it is virtually impossible to become younger with a body filled with debris which should have been expelled and eliminated years ago.” ~Dr. N.W. Walker, D.Sc.~

 

 

About Carmen

Author, Coach, and Herbalsita POWERED BY: Real Food and barefoot walking/running. Connect with Carmen on Google+

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