Ok, so I have had a bout of diarrhea for the last few days – I did start the capsules right before – but only one day/night. Hard to tell the effects because of the “stuff.” Anyway, I didn’t take anymore, was waiting till this subsided. Should I have kept it up? Or was I right to wait? Now I am feeling much better, but have a busy week for a show, which means crazy all night hours…. And, I’ll be eating often but more grazing… what do you suggest?

By on November 15, 2012

I believe you said you took 1 in the day and 1 at night, yes? If so, you can just take 1. If that causes diarrhea, then try 1 every other day. There are a few people that do this, and it works very well for them. It may be best to wait until your busy week is over. It was okay to stop. When ready, restart with just one.

Also know, that getting well (clean inside) is like peeling through an onion. You will get to layers that may cause diarrhea, constipation, bouts of fatigue and bursts of energy. This is great. Give it a couple days, it will subside. If it doesn’t, more reason to add Clean’ Lean – B. Helps pull more waste out and put out the fires.

About Carmen

Author, Coach, and Herbalsita POWERED BY: Real Food and barefoot walking/running. Connect with Carmen on Google+