All posts tagged "anti-aging"

  • Superfoods From Around The World

    gotta love Top 10’s when it comes to DIY health and beauty tips. Even more so when they’re compiled from around the world. While some may be familiar, these are a great reminder on how easy it...

    • Posted March 7, 2015
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  • You’re Only Old Once

    true, yet what we hear more often than not is… “you’re only young once.” While also true, it doesn’t mean eat and drink yourself merry more often than not. Even as a youngster, I loved picking the...

    • Posted February 24, 2015
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  • BARE Foot Your Way Young!

    research now proves what my feet have been telling me for eons! Going bare foot is really really good for you. However, thanks to doctors such as, Dr. Emily Splichal, Dr. Sinatra and Dr. Mercola, the facts...

    • Posted February 18, 2015
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  • Ageless Aging–What’s Your Approach?

    what started out as a comment on another site about my approach to aging, grew to me turning it into a post on mine. Simply because it’s something I’m passionate about–Ageless Aging. Before I share, please know...

    • Posted January 20, 2015
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  • Got Inflammation and Disease? Barefoot Them Away!

    One of my 10 Steps to Ageless Aging is going barefoot. Something so simple, yet sadly overlooked. It is what Dr. Sinatra refers to as Cave (Wo)Man Medicine. NOT overlooked, are shoes – they’ve become ridiculously over-rated!...

    • Posted August 10, 2013
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  • Mask of Pregnancy, Without The Pregnancy?

    With or without pregnancy, this hyperpigmentation is known as melasma (or Chloasma). And though considered “the mask of pregnancy,” it seems more prevalent amongst non-pregnant women. My original post on melasma covered potential causes and cures. Two...

    • Posted August 1, 2013
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  • Sugar, Melasma, and AGE-ing

    “Skin science appears to have caught up with the humble sugar molecule. Wrinkles, sagging skin, and pigment deposits may stem less from the sun and more from one-way sugar molecules that we make as part of the...

    • Posted July 8, 2013
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  • Melasma Driving You Mad? – Part II

    Melasma-UGH! The dreaded, chronic, stubborn, and rather common condition that left me feeling alone, until… my original post, Melasma Driving You Mad? I’m so glad I’m transparent. It is key to my happiness, and precisely why I wrote publicly...

    • Posted June 29, 2013
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  • Toddlers Instinctively Know To Squat

    Think you’re not constipated? Think again. The average person carries at least 10 pounds of old waste – and a good 90% of the population are constipated. Bad breath, bloating, and flatulence/gas are just three (of many)...

    • Posted January 9, 2013
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  • Master Thyself and Age Less

    Did you know your word is your reputation? Are you keeping your word with yourself, your dreams, and others? What does YOUR word stand for? Have you mastered yourself or do you continue to make excuses for...

    • Posted February 15, 2010
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