All posts tagged "Diet"

  • Ageless Aging–What’s Your Approach?

    what started out as a comment on another site about my approach to aging, grew to me turning it into a post on mine. Simply because it’s something I’m passionate about–Ageless Aging. Before I share, please know...

    • Posted January 20, 2015
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  • Butts, Brains & Breastfeeding

    what might they have in common? It appears women with bigger bottoms have smarter children. IF the children are breastfed, that is. Research shows the bigger the behind, the larger the reserve for vital nutrients (delivered in breast...

    • Posted January 18, 2015
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  • PAIN And All Its Glory?

    YEP! Although a 4-Letter Word, we must learn to rise above it. “The great art of life is sensation, to feel that we exist, even in pain.” ~Lord Byron~ INDEED–existence sure beats the alternative! If you or...

    • Posted December 20, 2014
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  • Natural Healing IS A PROCESS – One Worth Going Through!

    I once read that for each year we abuse our body, it takes one month to reverse dis-ease and any and all ailments. I bumped up the ante on my health care more than 15 years ago...

    • Posted March 23, 2014
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  • Exercise For CREATIVITY!?!

    “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~JFK~ I’m a creative person by nature, so much so that a...

    • Posted January 10, 2014
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  • Melasma Driving You Mad? – Part II

    Melasma-UGH! The dreaded, chronic, stubborn, and rather common condition that left me feeling alone, until… my original post, Melasma Driving You Mad? I’m so glad I’m transparent. It is key to my happiness, and precisely why I wrote publicly...

    • Posted June 29, 2013
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  • New Year’s Resolution Solution? PREPARATION!

    Preparation is key for success in most endeavors, so are deadlines. Today is the day before week 3 of my 52 week resolution. Rainy weather here in Southern California already has me craving some hot comfort food....

    • Posted January 18, 2010
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  • Fountain of Youth… Got One?

    Is there really such a thing? Can we look and feel younger and avoid the quick fix dangers like of Botox or cosmetic procedures? I believe so! Of course the earlier we start, the better the results....

    • Posted October 23, 2009
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  • "Fat Free" – Friend or Foe?

    Don’t be fooled by “Fat Free” or any other attempt at a food label trying to look and sound healthy. Certain logos stamped across products can actually be purchased, whether true or not.  The cost of cheap...

    • Posted October 5, 2009
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  • Detox Disease Away

    Cut and dry, tried and true. We can help our body reverse ailments and dis-ease with simple changes in diet – the following simple and slight changes will benefit you greatly. It is a slow, steady, effective...

    • Posted September 21, 2009
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