• Few people know it, but the ground provides a subtle electric signal that maintains health
• We don’t all have the ability to sing out over a racing train, but we do have the power
• In looking for people to hire, you look for three qualities:
• It is nutrient-rich food the places a sparkle in the eye, luster in the hair,
• The desire that guides me in all I do is the desire to harness the forces of nature
• To be free from pain through an injection or a pill has nothing to do with
• We live and boast of what we own; We die . . . and only get a stone.
• The superior doctor prevents sickness; The mediocre doctor attends to impending sickness;
• Constipated despite a real food diet, detox, exercise, water (and more)?
• A man too busy to take care of his health is like a mechanic too busy to take care of his tools.

All posts tagged "protein"

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  Quinoa Versus Pasta

  Unlike starchy carbs, quinoa gives energy instead of take it. It doesn’t cause a drop in sugar or even a Muffin Top. It’s a great source of fat and protein. This being especially important for vegetarians like me....

  • Posted May 12, 2015
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  DIET: One-Size-Fits-All or A Get-Slim-Quick Pill?

  To survive and thrive requires a diet of sorts – not a weight loss diet per se, but the need to eat diet. We each have our own way of eating/diet. What works for one can be...

  • Posted April 7, 2013
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  Eating My Curds and Whey

  Kefir… in my opinion is the creme dela creme of probiotics. Many moons ago I tried making it, but back then I only knew of using pasteurized milk. As a non milk drinker growing up, it was...

  • Posted December 1, 2012
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• Think You Don’t Like Kale? Think Again!

  I was never a Kale eater myself! (actually don’t remember it being a part of growing up). Lucky for me, a dear friend and fellow CSA (Community Sustained Agriculture) volunteer gave me a simple and delicious way...

  • Posted December 11, 2009
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